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Muay Thai: Muay Boran with Marco de Cesaris

Muay Thai: Muay Boran with Marco de Cesaris

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$20.00
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$20.00
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In this DVD, for the first time Arjarn Framework Cesaris, shows the fundamental training methods that will enable us to learn the 15 elbow strike of basic Muay Thai Boran and apply them more efficiently with a special section on methodologies and training combinations of strikes.