It's a well known fact that obesity is increasing at an alarming rate, putting children in danger of life-threatening conditions such as Type 2 diabetes and heart attacks - once considered adult diseases. Helping parents understand the principles of fitness and good nutrition, thus enabling them to make healthy choices for their families, Fit Kids addresses the 21st Century challenges of sedentary lifestyles of both children and their parents. Authoritative and extremely accessible, this is an easy-to-follow guide for all parents who want their child to get the best out of life.
Type: Book