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Guard for MMA - Antonio Rodrigo Nogueira

Guard for MMA - Antonio Rodrigo Nogueira

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$20.00
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$20.00
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Over the course of his legendary Mixed Martial Arts careeer, Antonio Rodrigo Nogueira has developed the sport's most effective, feared and celebrated ground fighting system. Rodrigo has used this system to not only defeat the world's top fighters, but also claim title belts in Rings, the Pride Fighting Championships, and the Ultimate Fighting Championship - the triple crown of MMA.
 
In Guard for MMA, Rodrigo reveals for the first time his entire guard system, presenting his patented posture controls as well as all the explosive sweeps effortless transitions, brutal submissions that they produce. Unlike most DVDs, Guard for MMA is not a collection of random moves - the techniques flow together with purpose, allowing you to capitalize on all your opponent's defensive reactions More than twenty years in the making this DVD will drastically improve the ground game of any fighter who studies it.